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schedule

Train with us 6 Days a Week! Our Taekwondo Program is unlimited classes! We want you here training and learning, as often as possible to achieve success!

Monday

taekwondo
4:30 pm - 5:15 pm
beginner level
Poomse (forms) training with a focus on stances, blocks & strikes.
TRIAL LESSON
taekwondo
5:30 pm - 6:15 pm
Intermediate/advance level
Poomse (forms) training with a focus on stances, blocks & strikes.
TRIAL LESSON
team knockout
6:30 pm - 8 pm
competition training
Olympic Takewondo training for success at tournaments.
TRIAL LESSON

Tuesday

kiddie kickers
4:30 pm - 5 pm
pre school taekwondo
Entry level stances, blocks & strikes.
TRIAL LESSON
taekwondo
5 pm - 5:45 pm
beginner-advance level
Poomse (forms) training with a focus on stances, blocks & strikes.
TRIAL LESSON
ko fit
6 pm - 6:45 pm
family fitness
Boxing, kickboxing & fitness drills with music.
TRIAL LESSON

Wednesday

taekwondo
4:30 pm - 5:15 pm
beginner level
Kicking and foot work drills
TRIAL LESSON
weapons/trick kicks
5:30 pm - 6:15 pm
intermediate/advance level
Weapons training & advance kicking
TRIAL LESSON
team knockout
6:30 pm - 8 pm
competition training
Olympic Taekwondo training for success at tournaments
TRIAL LESSON

Thursday

kiddie kickers
4:30 pm - 5 pm
pre school taekwondo
Entry level stances, blocks & strikes
TRIAL LESSON
taekwondo
5 pm - 5:45 pm
beginner - advance level
Sparring & footwork drills
TRIAL LESSON
ko fit
6 pm - 6:45 pm
Sonya Davis
Boxing, Kickboxing & fitness drills with music
TRIAL LESSON

Friday

taekwondo
4:30 pm - 5:15 pm
all belt levels
Sparring
TRIAL LESSON
taekwondo
5:30 pm - 6:15 pm
black belts & candidates only
Preparation for Black belt & for current Black belts to advance and master Taekwondo
TRIAL LESSON
team knockout sparring
6:30 pm - 7:30 pm
competition team or invite only
Sparring for competition team & advance students
TRIAL LESSON

Saturday

kiddie kickers
10 am - 10:30 am
Pre school taekwondo
Entry level stances, blocks & strikes
TRIAL LESSON
sparring w/team knockout
10:30 am - 12 pm
all levels including team ko
Advance sparring training
TRIAL LESSON
demo team
12 pm - 1 pm
yellow belt - black belt
Taekwondo Demonstration team training for performances at shows
TRIAL LESSON
studio Location
11966 JACK BENNY DR #102, RANCHO CUCAMONGA, CA 91739
Phone
909-945-5451
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